Infrared Himalayan Salt Sauna


Infrared saunas use a wavelength of light that penetrates your skin but does not warm the air around you. These saunas have been gaining attention recently for their anti-aging effects, increased detoxification, pain reduction, joint and muscle support, and cardiovascular healing. They have a parasympathetic healing effect, which means they help the body handle stress better. We have added Himalayan salt to our sauna to breath in the detoxifiying and anti-inflammatory effects of salt, similar to a salt cave experience. Get the best of both worlds in our sauna.

$10/visit or $50/month membership for 12 visits a month.


We require appointments to use the sauna and ask for 90 minutes notice prior to booking in order to ensure the sauna has time to heat up. The sauna is located in a public area of the spa, so we ask that you stay covered appropriately during your visit. Robes and towels are provided. Some prefer to wear workout clothing or bathing suits as well. Our sauna can be booked during the following hours.
  • Monday 10-3:45 pm

  • Tuesday 11-5:45 pm

  • Wednesday 11-5:45 pm

  • Thursday 11-3:45 pm

  • Friday 9:30-2:45 pm

  • The first Saturday of the month from 10-11 am

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This website is for information purposes only. By providing the information contained herein we are not diagnosing, treating, curing, mitigating, or preventing any type of disease or medical condition. Before beginning any type of natural, integrative or conventional treatment regimen, it is advisable to seek the advice of a licensed healthcare professional.

(865) 247-5057

104 W Summit Hill Dr. SW, Knoxville, TN 37902

Medical Director Mark Davenport, MD

Monday: 9am - 5pm
Tuesday: 10am - 7pm
Wednesday: 10am - 7pm
Thursday: 9am - 5pm
Friday: 8am - 4pm
Saturday: Hours Vary

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